BMX

Program Overview

Since 2018, the Gold Coast Academy of Sport BMX Academy has supported emerging riders aged 9–18 years to develop both on and off the track through a unique combination of elite coaching, athlete education, and performance support.

Returning in 2026, the Academy will once again provide riders with the opportunity to prepare for the Queensland State Championships while building a strong foundation for future success at National level and beyond.

More than just a pre-State Championships training camp, the BMX Academy is a holistic athlete development program designed to enhance technical, tactical, physical, and mental performance, helping riders develop the skills, knowledge, and confidence to perform when it matters most.

Train smarter. Race faster. Perform when it matters most.

The BMX Academy combines practical on-track sessions with expert-led education workshops to provide riders with a well-rounded development experience.

Educational topics may include:

• Nutrition and hydration for performance
• Sports psychology and mental skills
• Recovery and injury prevention strategies
• Strength and conditioning principles
• Goal setting and time management
• Athlete wellbeing and performance preparation
• Bike setup and maintenance

On the track, riders will work with experienced coaches to refine technical skills including gate starts, cornering, race tactics, and bike handling while developing the confidence and consistency required for competition.

Participants will also undertake VALD Performance Testing, allowing riders to benchmark key physical qualities, monitor progress, and identify opportunities for improvement throughout their development journey.

The Gold Coast Academy of Sport BMX Academy aims to equip riders with the tools to succeed not only at the upcoming State Championships, but throughout their long-term athletic journey.