Awards Night 2020

The Awards night for the 2020 athletes was held on 4 March 2021 at Southport Sharks. Richard Fowler from 94.1 fm was the MC. Because of Covid-19 restrictions GCAS held far less programs in 2020 than usual. Award Winners for 2020 Programs Sport First Name Last Name Award 2019 BMX (senior) Jesse Asmus Athlete of…

Isolation Circuit Training

The video is a visual guide to the circuit that is written below.  To ensure that you know how to perform the set exercises we have had an athlete perform them to guide you. How to use the circuit.   As explained in the Bulletin on Thursday, this circuit is called a “300 rep circuit”.  This…

2019 GCAS Awards Night

2019 GCAS Awards Night The Gold Coast Academy of Sport is proud to share the recognition of athletes from the annual Awards night which was hosted at the RACV Royal Pines on Thursday 17th October.   On the night, all athletes who undertook our specific sports programs were recognised for being involved and receive a certificate.…

2018 Awards Night

GCAS Awards Night Each year the Gold Coast Academy of Sport hosts a night at the RACV Royal Pines where we recognise all athletes who undertake our specific sports programs. During the night we present each athlete with a certificate of participation and award an “Encouragement” award and “Athlete of the Year” for each sports…