Sports updates

Gold Coast Academy of Sport Awards Evening

Gold Coast Academy of Sport Awards Evening

RSVP 16th October Via Event Brite https://www.eventbrite.com.au/e/gold-coast-academy-of-sport-2021-awards-evening-tickets-172454675577?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb

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Awards Night 2020

Awards Night 2020

The Awards night for the 2020 athletes was held on 4 March 2021 at Southport Sharks. Richard Fowler from 94.1 fm was the MC. Because of Covid-19 restrictions GCAS held far less programs in 2020 than usual. Award Winners for 2020 Programs SportFirst NameLast...

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Mini Band Workout

Mini Band Workout

Another week passes and we still find ourselves in isolation and unable to exercise or play sport with others.  If you are looking for something different, try picking up a resistance mini band. There is a misconception that resistance bands, and particularly the...

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Week Four of Isolation- Footpath Circuit

Week Four of Isolation- Footpath Circuit

In past weeks I have gone through some circuit activities which have focused on strength and flexibility with only a little emphasis on cardiovascular fitness.  Of course, if you worked hard at the circuits then you probably have worked the cardiovascular system....

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Week Three of Isolation – Pilates workout.

Week Three of Isolation – Pilates workout.

Week three of isolation has come around. I hope to introduce you to another form of exercise that will help not only your fitness, but also your posture.  At the moment, we have got a great opportunity to look at building better habits.  It is important to...

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Isolation Circuit Training

Isolation Circuit Training

The video is a visual guide to the circuit that is written below.  To ensure that you know how to perform the set exercises we have had an athlete perform them to guide you. How to use the circuit.   As explained in the Bulletin on Thursday, this...

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2019  GCAS Awards Night

2019 GCAS Awards Night

2019 GCAS Awards Night The Gold Coast Academy of Sport is proud to share the recognition of athletes from the annual Awards night which was hosted at the RACV Royal Pines on Thursday 17th October.   On the night, all athletes who undertook our specific...

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2018 Awards Night

2018 Awards Night

GCAS Awards Night Each year the Gold Coast Academy of Sport hosts a night at the RACV Royal Pines where we recognise all athletes who undertake our specific sports programs. During the night we present each athlete with a certificate of participation and award an...

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2018 Carbine Club Award

2018 Carbine Club Award

The recipient of the Glynis Nunn award, presented by the Carbine Club of Queensland is Regan Hackett.   Regan’s ultimate aim is to represent Australia in Ice Hockey. He would also love to earn an ice hockey scholarship to an NCAA American University or a...

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2017 GCAS Awards Night

2017 GCAS Awards Night

      On 19th October 2017, at RACV Royal Pines, Gold Coast Academy of Sport handed out Awards to this year's participants.           Mayoral Awards were presented by Deputy Mayor Donna Gates to William Marshall, Alexis Seaton...

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High Tea with John Coutis

High Tea with John Coutis

On Friday 4th August, the GCAS hosted some high profile guests, board members, coaches and top GCAS athletes at a high tea at RACV Royal Pines Resort in the Videre Restaurant.  It was a wonderful venue with views looking out over the Gold Coast hinterland...

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GCAS Surf Life Saving Program

GCAS Surf Life Saving Program

Yesterday evening (26th July) saw the launch of the GCAS Surf Life Saving program. Surf Life Saving Queensland are providing coaches for the practical sessions while GCAS are presenting the Educational programs which are the 'value added' areas of athlete development....

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2017 Cricket Program

2017 Cricket Program

The GCAS Cricket program has begun ! The program is being run from the Dolphins Cricket Club in Robina.The players will enjoy 10 weeks of skills sessions and educational presentations on topics including nutrition, mental toughness and body maintenance.

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Carbine Club Announcement

Carbine Club Announcement

Last year was the first year that the Gold Coast Academy of Sport partnered with the Carbine Club offering a bursary to a deserving and promising junior sportsperson. I was humbled when the gentlemen decided to call the award “The Glynis Nunn”. The Bursary is for...

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Web Video

Web Video

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Carbine Club

Carbine Club

Program Overview The Gold Coast Academy of Sport is excited to announce that in 2016 it has joined with the Carbine Club to support a young up and coming athlete in their pursuit of excellence in sport. This year “The Glynis Nunn” award will be given to an athlete...

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